Tuesday, December 18, 2007
Sometimes the weather turns really bad and it is difficult to go out and run or for that fact difficult to do anything outdoors. I am lucky to be able to go outside and run every day over break and not have to worry about the weather. I know that some folks are running in the snow and the ice but here is where I get to go until school starts again. I know some of you are able to do similar types of runs. Enjoy it!
Posted by bjames at 4:15 PM
Tuesday, December 4, 2007
Be ready for track when it starts on January 14th. Have a good break but make sure to run and work out. If you are prepared you will be ready to do well. Work hard in your classes to insure that you will be on top of your academics when we start. Now is the time to make the most of each day before you wonder where they all went!
Posted by bjames at 9:48 PM